Sacra Gold

  About 5 miles beyond Wheatland, this five mile trek is a gentle hike. However, it is definitely for the toughest senior of veterans. That is because of the lack of conveniences. You'll have to stow a chest full of drinks and food. Although families use the trail, and it's flat, you'll have to be prepared to find Spencerville Road which takes you to the trailhead. Out of Wheatland, take Spencerville Rd. to Camp Far WEst Road and then and look for a branching before the bridge. Finally, you'll link back with Spencerville Rd (make a right) which goes to the trailhead.

  This walk is rated a B for senior veterans and handicapped vets. The parking is excellent. Going north on Watt avenue from HWY 50, look for the sign that says River Access. You won't drive even a mile on Watt Avenue before you see that access sign to your right that takes you to La Riviera Drive. If you go to the river, you have gone to far. In fact, this walk is on the southern side of the river. After you park your car, take the trail to the left, or down river. The view is lovely and the trail is flat. In Spring, you'll see plenty of Vetch that spreads a purple swath of color just off the trail. The huge walnut trees (exotics escaped from an old farmstead) mingle with equally huge cottonwoods creating a mysterious sense of deep forest hiddenness.  There are some benches. Also, enough people using the trail to feel safe. Rangers are common. Despite this usage, though, there are plenty of small trails (such as the one my wife A'Delle is standing on)that branch out to the...

  The nicest thing about the new wineries in Berekeley, California, is that they universally have empty benches. Usually, seated patrons (even with their own snacks) are not only tolerated but welcomed.  Some of the wineries can be located simply by cruising west on Shattuck (turn right off of University as you approach the university campus). A reasonable and flat walking area is actually on the campus itself. Eateries abound around campus. These restaurants cater to students. The food represents a swath of cultures and can be sampled by the aroma outside the kitchen door. And yes, benches abound on campus. It's almost ideal for a 1960's retiree who wants a break from a trek.